Digital · Free self-help

Support for families navigating separation

Research-backed tools to understand your children, reduce conflict, and build a calmer everyday life. Developed with the University of Copenhagen.

Do you have free access?

Your municipality may already fund access to SES Family for you and your family. Check if you are eligible.

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Adult
Support for adults and relatives in divorced families.
I'm a parent or adult
Child or young person
Guidance for kids and young people navigating life in separated or blended families.
I'm a child or young person
Professional
Resources and guidance for professional users of SES Family.
For professionals

Reduced conflict
Research shows SES Family helps parents reduce conflict and improve communication.
Better wellbeing
Studies from the University of Copenhagen document improved mental wellbeing in families.
Fewer sick days
Participating families report fewer stress-related sick days.

Take the first step toward a calmer family life.